Receiving Insight from Stillness

What are the key aspects that are required for us to receive insight clearly and confidently from our innate wisdom?  In this video, I add on to the previous 2 episodes in this series which you can also access here, so I recommend watching those first! Intuitive information is subtle so we need to be able to find stillness within so we can distinguish between what is insight and what is our thinking or ego mind. In this final podcast in the Tips for Meditating series, I share the main 3 steps needed to support the receiving of intuitive insight, along with a wonderful practice to raise frequency and more easily become a match for higher frequency information. 

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